Everything is connected. Everything effects everything else. Everything matters our words our thoughts are choices are actions even the smallest ones. Exercise, nutrition, sleep, words, thoughts and social connections. All our interconnected factors for overall health. Making sure your taking small manageable steps to create sustainable healthy habits are keys in keeping a good healthy […]
The post Column: NOURISHING YOUR MIND, BODY & SPIRIT – Everything Is Energy first appeared on The Village Reporter.
Source: The Village Reporter
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